Exploring the World of Elite Athletes: The Astonishing Drinking Water Choices of Virat Kohli

Introduction

Elite athletes like Virat Kohli are known for their meticulous attention to detail when it comes to maintaining peak performance. One interesting aspect of this is their choice of drinking water. In a fun QA session on Twitter, Kohli shared his choice of alkaline water at home, sparking curiosity about the different kinds of water he consumes.

Virat Kohli's Water Choices

Virat Kohli, a well-known cricketer, is known to consume a specific type of water called "black water" which is not an ordinary drink. According to media reports, Kohli has tried black water a few times, but does not drink it regularly. The water he tends to consume more frequently is Evian water, which is imported from France and can cost up to 600 rupees per bottle. Despite the cost, Kohli enjoys the benefits it provides, making it worth the expenditure.

The High Cost of Evian Water

The high cost of Evian water can be attributed to several factors. Firstly, Evian is a premium brand that has gained a reputation for its exceptional quality and purity. Secondly, the cost includes the premium packaging and marketing. Lastly, the logistics involved in importing water from France, given its vast distances and the need for stringent quality control, contribute significantly to its price.

The Benefits of Black Water

Black water, which Kohli occasionally consumes, is not your typical water. This unique water contains natural-black alkaline properties, which provide a host of health benefits. Here are some reasons why Kohli, and other athletes, might choose black water:

Improved Hydration: Black water helps in retaining hydration better compared to regular water. Alkaline water has a higher pH, which can improve the body's pH balance, making it easier to stay hydrated. Enhanced Immunity: The high pH in black water can help in boosting the body’s immune system by neutralizing acidic elements that can weaken the body's defenses. Maintain Skin Health: Regular consumption of black water can improve skin quality by promoting smoother and healthier skin. Weight Control: Black water helps in maintaining a healthy weight by aiding in digestion and metabolism. Reduction in Depression: Additionally, it can help in reducing feelings of depression and anxiety, making it a perfect choice for mental well-being.

Black water is believed to be particularly beneficial for individuals suffering from high blood pressure, diabetes, and high cholesterol. It provides an extra layer of support that regular water cannot offer, making it a valuable addition to any health regimen.

The Distinction Between Black Water and Regular Water

The fare difference between black water and regular water can be significant. According to reports, one liter of black water can cost between 3000 to 4000 rupees. This pricing reflects the unique properties of black water and the value it brings to health and wellness. This premium price reflects both the quality and the specific health benefits it provides compared to regular water.

For sports enthusiasts and health-conscious individuals, understanding the differences between these types of water can be crucial. Whether it is the cost or the specific health benefits, the choice of drinking water can have a significant impact on overall well-being.